Benefits of Rudraksha and How to Choose It?

Rudraksha is the dried seed of the Elaeocarpus ganitrus tree, which is native to the Himalayan mountains. The word “rudraksha” is a Sanskrit compound word consisting of “rudr” (Sanskrit: रुद्र) and “akṣa” (Sanskrit: अक्ष), which means “eyes of Rudra”. Rudra is a Vedic precursor to Shiva, the Hindu god of destruction and regeneration.

Rudraksha beads are used as prayer beads by Hindus, Buddhists, and Sikhs. They are believed to have a number of spiritual and physical benefits, including:

  • Promoting concentration and focus
  • Reducing stress and anxiety
  • Balancing the chakras
  • Improving health and well-being
  • Attracting positive energy
  • Protecting against negative energy

The number of faces on a rudraksha bead is believed to determine its specific benefits. For example, a one-faced (ek-mukhi) rudraksha bead is said to promote spiritual growth, while a five-faced (panch-mukhi) rudraksha bead is said to protect against negative energy.

Rudraksha beads are typically worn around the neck or wrist, but they can also be used in meditation or as a part of a puja (Hindu ritual). They are believed to bring good luck and prosperity to the wearer, and they are often given as gifts to mark special occasions.

Let’s Check out the Benefits of Rudraksha

Rudraksha itself works as medicine. There are many medical and scientific benefits of wearing rudraksha. Here are some of the benefits of wearing a Rudraksha. 

  • Promotes concentration and focus: Rudraksha beads are said to help improve concentration and focus. This is because they are believed to emit a positive energy that helps to clear the mind and promote mental clarity.
  • Minimize stress and anxiety: Rudraksha is also said to be helpful in reducing stress and anxiety. This is because they are believed to help regulate the body’s natural stress response.
  • Balances the chakras: The chakras in our body are energy centers that are believed to be responsible for different aspects of physical and mental health. Rudraksha beads are said to help balance the chakras, which can lead to improved overall health and well-being.
  • Improves health and well-being: Rudraksha beads are also said to have a number of other health benefits, such as lowering blood pressure, reducing pain, and improving sleep.
  • Attracts positive energy: Rudraksha beads are believed to attract positive energy and repel negative energy. This can help to create a more peaceful and harmonious environment around the wearer.
  • Protects against negative energy: Rudraksha beads are also said to protect against negative energy, such as curses, hexes, and other forms of black magic.

A Scientific Research carried out by a team of scientists led by Dr. Suhas Rai of the Institute of Technology in Varanasi has shows that Rudraksha seeds contain subtle electromagnetic atoms that influence our bodies.

Different Type Of Rudraksha and How to Choose it. 

There are different types of Rudraksha found in the market. Let’s first know about them:

1 Mukhi Rudraksha: This is the most revered type of rudraksha, and it is said to promote spiritual growth and enlightenment. 

2 Mukhi Rudraksha: This type of rudraksha is associated with Ardhanarishvara, the combined form of Shiva and Shakti. It is said to promote balance and harmony in the wearer’s life. 

3 Mukhi Rudraksha: This type of rudraksha is associated with Agni, the Hindu god of fire. It is said to protect the wearer from harm and promote good health. 

4 Mukhi Rudraksha: This type of rudraksha is associated with Vishnu, the Hindu god of preservation. It is said to promote longevity and good fortune. 

5 Mukhi Rudraksha: This type of rudraksha is associated with the five elements: earth, air, fire, water, and space. It is said to protect the wearer from negative energy and promote overall well-being. 

6 Mukhi Rudraksha: This type of rudraksha is associated with Ganesha, the Hindu elephant god. It is said to promote wisdom, knowledge, and success. 

7 Mukhi Rudraksha: This type of rudraksha is associated with Lakshmi, the Hindu goddess of wealth and prosperity. It is said to attract wealth and abundance into the wearer’s life. 

10 Mukhi Rudraksha: This type of rudraksha is associated with Krishna, the Hindu god of love and compassion. It is said to promote love, peace, and harmony in the wearer’s life. 

11 Mukhi Rudraksha: This type of rudraksha is associated with the 11 Rudras, the fierce aspects of Shiva. It is said to protect the wearer from harm and promote spiritual growth. 

21 Mukhi Rudraksha: This type of rudraksha is the most powerful type of rudraksha, and it is said to promote enlightenment and liberation. 

These are just a few of the many types of rudraksha available. You need to be cautious in buying the Rudraksha because there are many duplicates which are usually known as “Bhadraksha” available in the market and look like the Rudraksha. 

Here are some tips on how to choose a rudraksha:

  • Consider your needs and preferences. What are you want to achieve by wearing rudraksha? Are you looking for spiritual growth, protection, or something else? Once you know what you’re looking for, you can start to narrow down your choices.
  • Do your research. There are many different types of rudraksha available, so it’s important to do your research before you buy one. Learn about the different types of rudraksha and their associated benefits. This will help you choose the right rudraksha for you.
  • Trust your intuition. When you’re looking at rudraksha, pay attention to your intuition. Does a particular bead feel right to you? Do you feel drawn to it? If so, that’s a good sign that it’s the right rudraksha for you.
  • Buy from a reputable source. There are many rudraksha sellers out there, so it’s important to buy from a reputable source. This will ensure that you’re getting a genuine rudraksha that is of good quality.

Here are some additional factors to consider when choosing a rudraksha:

  • The number of faces. The number of faces on a rudraksha bead is believed to determine its specific benefits. For example, a one-faced (ek-mukhi) rudraksha bead is said to promote spiritual growth, while a five-faced (panch-mukhi) rudraksha bead is said to protect against negative energy.
  • The size of the bead. The size of the bead is a matter of personal preference. Some people prefer larger beads, while others prefer smaller beads.
  • The color of the bead. The color of the bead is also a matter of personal preference. Some people believe that the color of the bead can affect its benefits.
  • The price. Rudraksha beads can range in price from a few hundred rupees to lakhs. It’s important to set a budget before you start shopping.
  • Always Buy certified Rudraksha. I personally recommend people to buy certified rudraksha which is lab certified and have authenticity certificates. This will ensure that you will get good quality rudraksha.

Conclusion

Rudraksha has many scientific and spiritual benefits. It helps the wearer to bestow immense spiritual growth and help to achieve success in their life.

I hope you found this post helpful. Don’t forget to share it with your friends. 

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